The Horn Book Guide

TECHNOLOGY

Claybourne, Anna

Healthy Eating: Diet and Nutrition

48 pp. | Heinemann | May, 2008 | Library ISBN 978-1-4329-1085-3 $31.43

(4) 4-6 Do It Yourself series. This book imparts information on diet and nutrition, explaining different components of food such as fat, fiber, protein, carbohydrates, and vitamins and minerals, and what their roles are in helping the body. Many easy-to-follow healthy recipes are offered, as well as information about which unhealthy foods should be eaten only sparingly. Photos and digital art clutter the pages. Reading list, websites. Glos., ind.

Reviewer: Bridget McCaffrey