PICTURE BOOKS
Verde, Susan

I Am Yoga

(3) K-3 Illustrated by Peter H. Reynolds. A girl navigating modern-day stresses practices various yoga poses to calm her body and mind. One or two sentences are paired with each pose: e.g., for boat, "I can sail on the sea. / I go with the flow." The brief positive affirmations and soothing illustrations are an exercise in mindfulness. The appended instructional author's note provides detailed information about the poses.

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