TECHNOLOGY
Sheen, Barbara

Keeping Fit

(4) 4-6 Real Deal series. Sheen dutifully covers the basics of physical activity (e.g., the three main types and levels), then discusses the importance of exercising and eating sensibly, ultimately connecting a healthy body with emotional health. Sidebars, including thought-provoking "What do you think?" boxes, are interspersed with stock photos in a busy layout. The book concludes with stretching tips. Reading list, websites. Glos., ind.

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