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K-3Exercise! series.
These two books provide clear explanations of simple exercises to help improve running times (Speed) and increase agility (Flexibility). Double-page spreads feature short, easy-to-read texts, "Mini Challenge" boxes, and a couple of photos of kids stretching, moving, and strengthening. The sections cover appropriate training exercises, some of which are borrowed from other sports (yoga, basketball). Reading list, website. Glos., ind. Review covers these Exercise! titles: Flexibility and Speed.